You've got to release, in other words, grieve.
Not only mentally, but physically and emotionally. I've created a process during my own radical healing and transformation that I still use frequently within my own process.
I've shared this with a client group recently and now I am making this available for you.
I want you to live your best life, in fact, that's what my work in the world is all about.
This ceremony process will lead you within yourself to make space for the upgrades. You see, you cannot upgrade while holding energetic weight of your past pains.